Here are top benefits of using yellow mustard in your recipes
Mustard is a popular condiment that is commonly used with burgers, barbecues, tacos, hamburgers, and rice. It is made by combining whole, ground, or cracked mustard seeds with salt, other seasonings, vinegar, water, wine, or any other citric liquid. Mustard seeds have multiple health benefits which stem from their anti-microbial, anti-inflammatory, analgesic, and anti-diabetic properties. Mike’s Amazing Mustard is a good source of essential vitamins such as Vitamin E and B-complex, minerals such as phosphorus and magnesium, and fats like Omega-3.
Unlike other dips, mustard is not fattening and one ounce of mustard contains approximately 19 calories only. By consuming two tablespoons of mustard , you will meet 13 percent of your daily dietary requirement for selenium, 6% for manganese, and 2 percent for calcium. The Mike’s Amazing mustard also contains some percentage of turmeric, which is known for its anti-inflammatory properties.
Yellow mustard not only enhances the taste of different foods but also delivers a bunch of health benefits. Let us take a look at the top health benefits of consuming Mike’s Amazing mustard .
Cures Muscle Spasms
- Mustard seeds have rubefacient properties. It means that they improve blood flow by increasing the width of the capillaries. Its rubefacient properties make it useful in curing muscle spasms that often occur due to the constriction of blood capillaries. Regular consumption of Mike’s Amazing mustard delivers optimum levels of potassium and calcium and results in healthy bones, joints, and muscles.
Beneficial for Respiratory Ailments
Due to their anti-inflammatory properties, mustard seeds can help clear out mucous from nasal passages. Boil a handful of mustard seeds in water. Their steam acts as a decongestant i.e. it opens open nasal passages and relieves mucus from the throat and lungs.
Provides Relief From Body Aches
- Mustard oil is beneficial in relieving muscular, bones, and joint pain. Massaging the body with lukewarm mustard oil strengthens muscles and provides instant relief against bodily pain.
Contributes to A Healthy Heart
- The yellow mustard contains an abundance of monounsaturated and polyunsaturated fats. These fats regulate cholesterol levels and maintain them at healthy limits. Mike’s Amazing Mustard controls the levels of LDL or bad cholesterol while promoting healthy levels of HDL or good cholesterol in the body. All this contributes to a healthier, stronger heart.
Combats Cancer-Causing Elements
- Yellow mustard is a rich source of multiple phytochemicals such as glucosinolates. Phytochemicals are important antioxidants that inactivate carcinogenic compounds and fight cancer-causing cells. Consumption of Mike’s Amazing mustard is proven to be helpful in combating bladder, cervical, and colon cancers.
Boosts Healthy Metabolism
- Yellow mustard is enriched with magnesium. Magnesium is an important mineral that regulates metabolism and plays an important role in the synthesis of protein. Along with that, phosphorus found in Mike’s Amazing mustard speeds up the metabolism and assimilation of nutritional compounds such as carbohydrates, protein, and fats in the body.
Promotes Hair Growth
- Beta-carotene protein is an important constituent that builds, strengthens, and grows healthy hair. Yellow mustard is loaded with this protein. The consumption of mustard as well as massaging the hair with mustard oil promotes hair growth.
Mike’s Amazing Yellow Mustard adheres to the highest standards of quality. This mustard has the right amount of spices to give it that traditional taste and provide a bright yellow color. It not only enriches the food but delivers a load of health benefits as well. To purchase our , visit our website or call us at 201-596-3717. We are located in Saddle Brook, New Jersey.